Do not Do It When Sleep

There are several things you should be off during sleep. What are they?

1. Wear a watch
Clock hands can emit a certain level radioactive waste. Although relatively small, if you wear a watch while you sleep in a long time, this could have adverse effects on health.

2. Wearing a bra
According to scientists in the discovery of America, wearing a bra (bustehouder) or a bra more than 12 hours a day, choose a higher risk for breast cancer. So, release.

3. Makeup
If often fell asleep while using make-up might have skin problems. This is due to breathing difficulties and skin sweat. So, release your skin to keep it beautiful.

4. Bringing mobile
Put a mobile phone near the bed, let alone on the side of the pillow, is not recommended. Many of us use the phone alarm to get up early, but the place as far as possible.

The scientists found that the electrical devices, including mobile phones and televisions, emit magnetic waves when used. These waves can interfere with our nervous system. That's why let the phone away from us at night, or just turn off.

Chinese Tea Heals Yellow Baby

Researchers from Baylor College of Medicine in Houston, United States, were continued to investigate the content of Chinese herbal medicine is considered potentially to cure jaundice, a common disease that befall a newborn.

This activity is performed because of laboratory tests, researchers found a content of Chinese herbal tea called Yin Zhi Huang, can be used to treat jaundice in newborns.

In a report in the journal Proceedings of the National Academy of Sciences, the research leader Dr. David D. Moore explained that the yellowish color that marked the disease is caused by molecules called bilirubin in the skin.

Bilirubin is produced by red blood cells which should be cleaned by the liver. However, because a newborn's heart, especially the premature, not yet sufficiently developed to clean all circulating bilirubin, the disease becomes more common yellow.

Jaundice is usually go away. Only, in some cases, interference is not handled properly can have serious consequences (kernicterus), which can cause brain damage. Blue-ray or in some cases blood transfusions are forms of effective therapy.

In his report Dr. Moore mentioned that the natural ingredients in tea that examined showed the ability to help cleanse the liver of bilirubin in the blood. These findings obtained after researchers identified a cell receptor called CAR, which became the core of bilirubin metabolism.

"The problem, CAR force is very low in newborns," writes Moore. "From the research emerged a belief that makes the active receptor would be a useful therapy for yellow baby."

By Dr, Moore, efforts to activate the receptor proved he can do with tea Yin Zhi Huang. The problem, he uses tea has four ingredients in it. So the next step he did was to recognize one of the most important ingredients for healing. "We're testing to find out," said Dr. Moore.

Laughing for Health Benefits

"Clown is like aspirin, only he works twice as fast," said the late Groucho Marx, a comedy star whose words are often quoted. Why did he say that? How laughter can cure the disease?

1. Laughter relieve anxiety. Therefore, someone can not laugh and feel scared at the same time. Physically impossible. Laughter also minimize the source and size of our fear.

2. Laughter reduces his own curiosity. Because, laughter makes us want to socialize with other people and ease the sense of solitude.

3. Laughter reduces aggression and conflict. People who laugh do not be rude to others.

4. Immune system become stronger with a laugh, stress hormone levels were reduced, the heart and circulatory system healthy, and the muscles become more relaxed.

5. Laughter is the source of heart-healthy exercise, especially for those who have elderly. In addition, laughed also will make a special breathing pattern is good for the health of respiratory organs.

6. Laughter works like a virus because it spread rapidly. Spread to the whole world will reduce the anger and violence.

7. Our mental health to be better with a laugh. Stress is reduced, as well as anger and worry. However, feeling happy and positive attitude increases.

8. We become more creative and able to solve the problem because of laughing. Increased job satisfaction. We can work harder, but it felt comfortable. In short, productivity increased.

9. Everyone can laugh. Humans are born with a talent to laugh. Sense of humor is not really necessary to laugh.

10. Laughter is a natural process that reduces the pain, both physically and emotionally. This is a natural remedy from the body itself. Multiply laugh and you will find that it only takes a little drugs to enjoy life.